Roasted Beet & Carrot Lentil Salad with a Red Wine Vinegar and Grainy Mustard Vinaigrette
Total Time45 minutesmins
Course: Salad
Materials
2medium beetsscrubbed well, bottom end trimmed and quartered
2large heirloom or regular carrotsscrubbed well and quartered
2tbspolive oil
1tbspgrainy mustard
5cupcooked green lentils
1/2cupred onionfinely diced
1cupwatercressor fresh spinach or chopped Italian Flat Leaf Lettuce
Vinaigrette
1/3cupextra-virgin olive oil
4tbspred wine vinegar
1tbspgrainy mustard
1garlic cloveminced
1tspsea salt
1/2tspfresh ground pepper
Instructions
Preheat oven to 400F.
Line a large baking sheet with parchment paper. Add the beets to one side and the carrots on the other side. Divide oil and mustard and toss them with beets and carrots. Roast in the preheated oven for 35- 40 minutes until vegetables have slightly softened. Carrots will cook faster then beets so you will need to remove them.
In a large salad bowl. Mix together lentils, red o onion and any green you are using. Top with roasted vegetables and toss with cream dressing.
To make vinaigrette, add all ingredients in a jar and seal with lid. Shake well until dressing is thick.