Indian Inspired No-Waste Skillet Hash
This Indian inspired no-waste Skillet Hash is a flavourful and delicious way to continue celebrating Earth Month. No need to compost those vegetable tops, potato skins and wilted ingredients. I have partnered with @Nutiva to create a recipe that you will absolute love with no-waste. This flavourful skillet features sweet potatoes, carrot and beet tops, those forgotten wilted cherry tomatoes, onions, fresh garlic and garam masala spice sautéed with Nutiva’s Organic Virgin Coconut Oil. Topped with farm eggs, chilli oil and served with naan bread toast, it makes for a perfect breakfast, brunch, lunch or dinner.
Nutiva’s Organic Virgin Coconut oil is cold-pressed and never refined, deodorized or bleached; which makes it versatile and ideal for cooking and for baking. With all its healthy benefits and delicious coconut flavour, its a great vegan/vegetarian alternative for butter.
Nutiva is a champion for real food and the transformative power of plant-based superfoods to nourish us and the planet. Its founder John Roulac has been a vocal challenger of the industrial food system, and a passionate advocate for hemp agriculture, GMO labeling, organic farming and healthy food for all.
Not only do I love the taste and all its healthy benefits, but most importantly, its global impact, commitment to fight climate change. They initiated their Zero-Waste Program and runs on 100 percent renewable energy for the past six years. It doesn’t just stop at there, Nutiva donates one percent of all their sales in programs that spark change in the food industry by supporting regenerative farming practices to create healthier communities. With every product sold, they are helping make the world a little better with meaningful changes to the way food is farmed and support for people who farm it. Now thats a product that I truly believe in and stand by.
Not only does Nutiva craft a diverse family of Certified Organic, Non-GMO project Verified, vegan, naturally gluten-free and Fair-Trade superfoods but also produces organic supplements and body care. Head over to Nutiva to learn more about all its benefits and plant-based foods. Don’t forget to head to your local traditional and national grocers or natural food stores to stock up as you will love them as much as my family does. Oh, and most importantly, to make my delicious and simple recipe!! 😉 xoxo Enjoy this Indian Inspired No-Waste Skillet Hash!
Indian Inspired No-Waste Skillet Hash
Materials
- 3 tbsp Nutiva's Organic Virgin Coconut Oil
- 1 medium onion diced small
- 3 green garlic or two garlic cloves minced
- 1 1/2 cup wilted cherry tomatoes
- 1 tbsp garam masala spice
- 1 medium sweet potato washed with skin on and diced in 1/2 inch cubes
- 1 cup carrot tops finely chopped
- 1 cup beet tops finely chopped
- 4 large eggs
- Chilli oil and fresh cilantro for garnish
- 2 Naan pita’s quartered
- olive oil for drizzling
Instructions
- In a large cast iron skillet or non stick pan, heat coconut oil over medium heat.
- Add onions and garlic and saute for 2 minutes until soft and translucent. Add tomatoes and garam masala spice and saute until tomatoes have softened and reduce their juices, about 6-8 minutes. You can helpmthem along by pressing down on them with the back of a spoon.
- Add in sweet potatoes and cook for 10-12 minutes until slightly softened, stirring occasionally for even cooking.
- Stir in carrot and beet tops and cook for an additional 2-3 minutes until greens have softened.
- Make 4 wells in the sweet potato hash and crack an egg in each, being careful not to break the yolk. Cover and let cook until eggs have cooked to your liking.
- While eggs are cooking, place naan bread in toaster, toast until golden and drizzle with olive oil.
- Remove skillet from heat, drizzle with chilli oil and garnish with fresh cilantro. Serve warm with naan bread toast.
